Horace
“Anger is short-lived madness.”
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Marcus Tullius Cicero
“Hatred is settled anger.”
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Chinese Proverb
“Never write a letter while you are angry.”
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Author Unknown
“Anger is one letter short of danger.”
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Pope Paul VI
“Anger is as a stone cast into a wasp's nest.”
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Chinese Proverb
“Not the fastest horse can catch a word spoken in anger.”
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Albert Einstein
“Anger dwells only in the bosom of fools.”
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George Jean Nathan
“No man can think clearly when his fists are clenched.”
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Robert G. Ingersoll
“Anger blows out the lamp of the mind.”
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James Fallows
“Always write angry letters to your enemies. Never mail them.”
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Marshall B. Rosenberg
“At the core of all anger is a need that is not being fulfilled.”
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Korean Proverb
“If you kick a stone in anger, you'll hurt your own foot.”
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David O. McKay
"Anger itself does more harm that the condition which aroused anger."
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Ecclesiastes 7:9
“Be not hasty in thy spirit to be angry: for anger resteth in the bosom of fools”
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Proverbs 14:17
“He that is soon angry dealeth foolishly.”
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Psalm 37:8
“Cease from anger, and forsake wrath: fret not thyself in any wise to do evil.”
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Author Unknown
“I don't have to attend every argument I'm invited to.”
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David O. McKay
"There should be no yelling in the home unless there is a fire."
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Benjamin Franklin
“Whatever is begun in anger ends in shame.”
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Ford Frick
“Keep your temper. A decision made in anger is never sound.”
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Fran Drescher
“Life is precious and there's not a lot of room for anger.”
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Benjamin Franklin
“Anger is never without a reason, but seldom with a good one.”
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Confucius
“When anger rises, think of the consequences.”
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Buddha
“You will not be punished for your anger, you will be punished by your anger.”
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Mohandas Gandhi
“Anger and intolerance are the enemies of correct understanding.”
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Albert Einstein
“Anger dwells only in the bosom of fools.”
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Benjamin Franklin
“Whatever is begun in anger ends in shame.”
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Mohandas Gandhi
“Man should forget his anger before he lies down to sleep.”
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Tryon Edwards
“To rule one's anger is well; to prevent it is better.”
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Lucius Annaeus Seneca
“The greatest remedy for anger is delay.”
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Robert Brault
“Life is too short to hold a grudge, also too long.”
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Elizabeth Kenny
“He who angers you conquers you.”
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William H. Walton
“To carry a grudge is like being stung to death by one bee.”
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Author Unknown
“Anger is one letter short of danger.”
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Jacqueline Schiff
“The best remedy for a short temper is a long walk.”
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French Proverb
“Anger is a bad counselor.”
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Author Unknown
“For every minute you are angry, you lose sixty seconds of happiness.”
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Marion D. Hanks
“None of us can afford to pay the price of resenting...because of what it does to us."
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David O. McKay
“A man who cannot control his temper is not very likely to control his passions.."
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Wilford Woodruff
“The moment a man or a woman becomes angry they show a great weakness."
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Malachy McCourt
“Resentment is like taking poison and waiting for the other person to die.”
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B. C. Forbes
“He best keeps from anger who remembers that God is always looking upon him.”
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Will Rogers
“People who fly into a rage always make a bad landing.”
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Saint Francis de Sales
“There was never an angry man that thought his anger unjust.”
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Marcus Aurelius
“How much more grievous are the consequences of anger than the causes of it.”
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G. M. Trevelyan
“Anger is a momentary madness, so control your passion or it will control you.”
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Wilson Mizner
“The worst-tempered people I've ever met were people who knew they were wrong.”
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Ambrose Bierce
“Speak when you are angry and you will make the best speech you will ever regret.”
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Proverbs 22:24
“Make no friendship with an angry man; and with a furious man thou shalt not go…”
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Ambrose Bierce
“Speak when you are angry and you will make the best speech you will ever regret.”
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Ephesians 4:31
“Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice.”
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Gordon B. Hinckley
“Anger is the mother of a whole brood of evil actions. Divorce too often is the bitter fruit of anger.”
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Margaret J. Wheatley
“When we can lay down our fear and anger and choose responses other than aggression, we create the conditions for bringing out the best in us humans.”
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Epictetus
“When you are offended at any man's fault, turn to yourself and study your own failings. Then you will forget your anger.”
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Louis L'Amour
“Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him.”
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Mark Twain
“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”
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Colossians 3:8
“But now ye also put off all these; anger, wrath, malice, blasphemy, filthy communication out of your mouth.”
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Ephesians 4:31
“Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice…”
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Carl Sandburg
“Anger is the most impotent of passions. It effects nothing it goes about, and hurts the one who is possessed by it more than the one against whom it is directed.”
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John Dryden
“Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.”
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Petrarch
“Five enemies of peace inhabit with us - avarice, ambition, envy, anger, and pride; if these were to be banished, we should infallibly enjoy perpetual peace.”
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Mohandas Gandhi
“I know, to banish anger altogether from one's breast is a difficult task. It cannot be achieved through pure personal effort. It can be done only by God's grace.”
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Colossians 3:8
“But now ye also put off all these; anger, wrath, malice, blasphemy, filthy communication out of your mouth…”
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Buddha
“In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.”
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Lee Iacocca
“In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.”
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Akhenaton
“Indulge not thyself in the passion of anger; it is whetting a sword to wound thine own breast, or murder thy friend.”
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Wayne Dyer
“It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.”
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Proverbs 16:32
“He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city”
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William Arthur Ward
“It is wise to direct your anger towards problems - not people; to focus your energies on answers - not excuses.”
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Horace
“The one who cannot restrain their anger will wish undone, what their temper and irritation prompted them to do.”
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Sydney J. Harris
“If a small thing has the power to make you angry, does that not indicate something about your size?”
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Alexandre Dumas
“There is nothing more galling to angry people than the coolness of those on whom they wish to vent their spleen.”
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Robert Brault
“Take no revenge that you have not pondered beneath a starry sky, or on a canyon overlook, or to the lapping of waves and the mewing of a distant gull.”
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Buddha
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
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Louis L'Armour
“Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him.”
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Neil Kinnock
“Resentment is an extremely bitter diet, and eventually poisonous. I have no desire to make my own toxins.”
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Marcus Antonius
“Consider how much more you often suffer from your anger and grief, than from those very things for which you are angry and grieved.”
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ElRay L. Christianson
"To make decisions while infuriated is as unwise…as it is for a captain to put out to sea in a raging storm."
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Lynn G. Robbins
“Anger is an uncivil attempt to make another feel guilty or a cruel way of trying to correct them.”
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Thomas S. Monson
“We are reminded that “anger doesn’t solve anything. It builds nothing, but it can destroy everything.”
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Gordon B. Hinckley
“Most of the things that make you angry are of very small consequence. And what a terrible price you are paying for your anger.”
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L. Lionel Kendrick
“Anger causes anguish to the souls of all of those who experience the feeling as well as to those who are the recipients of this emotional explosion.”
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William Wilbanks
“Ever notice how seldom we lose control when frustrated by our boss, but how often we do when annoyed by friends or family?”
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Lynn G. Robbins
“Ever notice how seldom we lose control when frustrated by our boss, but how often we do when annoyed by friends or family?”
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Luke Ford
“Acting in anger and hatred throughout my life, I frequently precipitated what I feared most, the loss of friendships and the need to rely upon the very people I'd abused.”
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Phyllis Diller
“My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual.”
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Ezra Taft Benson
"If a man does not control his temper, it is a sad admission that he is not in control of his thoughts. He then becomes a victim of his own passions and emotions, which lead him to actions that are totally unfit for civilized behavior…”
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Joan Lunden
“Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.”
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Theodore M. Burton
“Whenever you get red in the face, whenever you raise your voice, whenever you get hot under the collar, or angry, rebellious, or negative in spirit, then know that the Spirit of God is leaving you and the spirit of Satan is beginning to take over..”
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Walter Anderson
“If you're angry at a loved one, hug that person. And mean it. You may not want to hug - which is all the more reason to do so. It's hard to stay angry when someone shows they love you, and that's precisely what happens when we hug each other.”
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Gordon B. Hinckley
“Who can calculate the wounds inflicted, their depth and pain, by harsh and mean words spoken in anger? How pitiful a sight is a man who is strong in many ways but who loses all control of himself when some little thing, usually of no significant consequence, disturbs his equanimity.”
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Matthew 5:22
“But I say unto you, That whosoever is angry with his brother without a cause shall be in danger of the judgment: and whosoever shall say to his brother, Raca, shall be in danger of the council: but whosoever shall say, Thou fool, shall be in danger of hell fire.”
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Gordon B. Hinckley
“There is another serious thing to which many young men become addicted. This is anger. With the least provocation they explode into tantrums of uncontrolled rage. It is pitiful to see someone so weak. But even worse, they are prone to lose all sense of reason and do things which bring later regret.”
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Gordon B. Hinckley
“Divorce too often is the bitter fruit of anger. A man and a woman fall in love, as they say; each is wonderful in the sight of the other; they feel romantic affection for no one else; they stretch their finances to buy a diamond ring; they marry. All is bliss—that is, for a season. Then little inconsequential activities lead to criticism. Little flaws are magnified into great torrents of faultfinding; they fall apart, they separate, and then with rancor and bitterness they divorce.”
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Lynn G. Robbins
“In his sophomore year Wilbanks tried out for the high school basketball team and made it. On the first day of practice his coach had him play one-on-one while the team observed. When he missed an easy shot, he became angry and stomped and whined. The coach walked over to him and said, “You pull a stunt like that again and you’ll never play for my team.” For the next three years he never lost control again. Years later, as he reflected back on this incident, he realized that the coach had taught him a life-changing principle that day: anger can be controlled.”
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